Organised by the Self Care Forum, Self Care Week is an annual awareness week that provides a focus for self care events and activities across the country. Health professionals, public health teams, schools, colleges and more get involved to promote the importance of self care for health.
Self Care Forum provides lots of resources to help organise and promote your activities. Visit the website to download logos, ideas and more.
Whether the aim is to help people self manage their long term conditions, self treat their common ailments, use antibiotics appropriately or generally live a healthier life, activities during Self Care Week can help to galvanise self care messages and raise awareness of how people can Self Care for Life.
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Keep up to date on developments on Twitter @SelfCareForum #selfcareforlife #selfcareweek.